No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kit Kat Pops Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugars (sugar, glucose solids, glucose syrup), Modified milk ingredients, Wheat flour, Cocoa butter*, Palm and vegetable oils, Unsweetened chocolate*, Cocoa*, Modified palm oil, Sunflower and rapeseed lecithin, Shellac, Gum arabic, Baking soda, Coconut oil, Protease, Xylanase. May contain: Peanuts, Tree nuts. *Rainforest Alliance Certified Ingrédients : Sucres (sucre, matière sèche de 36% glucose, sirop de glucose), Substances laitières 4% modifiées, Farine de blé, Beurre de cacao*, Huiles de palme et végétale, Chocolat non sucré*, Cacao, Huile de palme modifiée, Lécithine de tournesol et de colza, 17% Gomme laque, Gomme arabique, Bicarbonate de soude, Huile de noix de coco, Protéase, Xylanase. Peut contenir : Arachides, Noix. 1% Certifié Rainforest Alliance 5% 4% SMALL CANDIES MAY POSE A CHOKING HAZARD. LES PETITS BONBONS PEUVENT CONSTITUER 13% UN RISQUE D'ETOUFFEMENT. more is a lot ou plus c'est beaucoup Kids Help Phone Jeunesse, J'écoute 1-800-668-6868 nably sourced cocoa ision durable #mybreak #mapause BB/MA 2025 OC 30 50797094 2 16:41 0 Ca 59800 74681 F/MEILLEUR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Stick

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Kit Kat Pops | Spoonful