Is Kit Kat Share Pack Thins Milk Chocolate Crisp Wafers 7.37 oz Pouch Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
- milk
- lactose
- wheat flour
- chocolate
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Butter, Chocolate, Wheat Flour, Lactose (Milk), Skim Milk, Vegetable Oil (Palm Oil, Palm Kernel Oil), Milk Fat, Contains 2% Or Less Of Lecithin (Soy). Pgpa, Vanillin (Artificial Flavor), Salt, Yeast, Baking Soda.
Check Kit Kat Share Pack Thins Milk Chocolate Crisp Wafers 7.37 oz Pouch against your own diets in the app.
Take it with you
Scan to open Kit Kat Share Pack Thins Milk Chocolate Crisp Wafers 7.37 oz Pouch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Reese's Dark Thins Share Pack Dark Chocolate & Peanut Butter Peanut Butter Cups Share Pack. 7.37 oz Pouch
Kit Kat Crisp Wafers, in Milk Chocolate, Snack Size 10.78 oz (305 g)
Kit Kat Minis Unwrapped Milk Chocolate Wafer Bars Candy Share Pack
Kit Kat Crisp Wafers, Witch's Brew, Snack Size
Reese's Thins Milk Chocolate & Peanut Butter Cup Party Pack, 24.05 Oz
Where to buy
Kit Kat Share Pack Thins Milk Chocolate Crisp Wafers 7.37 oz Pouch is available at 5 retailers
About this product
Candy · Bar