Is Kitchen Cooked Classic Cheese Popcorn - 7 oz Low FODMAP?

Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Sunflower Oil, Canola Oil, Soybean Oil And/Or Cottonseed Oil), Maltodextrin, Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Sour Cream Powder [Sour Cream (Cream, Cultures, Lactic Acid), Cultured Nonfat Milk Solids, Citric Acid], Dextrose*, Lactic Acid, Nonfat Dry Milk, Dextrin, Autolyzed Yeast Extract, Buttermilk Solids, Monosodium Glutamate, Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Soybean Oil, Natural And Artificial Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Palm Oil, Yellow 5, Yellow 6, Bha (Preservative). *Adds A Trivial Amount Of Added Sugars.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kitchen Cooked Classic Cheese Popcorn - 7 oz is available at 2 retailers

About this product

Snack · Pouch