Is Kitchen Joy Thai Red Chicken Aromatic Coconut Curry with Jasmine Rice 350g Gluten Free?

Ingredients

Cooked Jasmine Rice [50%] [Water, Jasmine Rice, Sunflower Oil], Cooked Chicken [18%], Coconut Extract, Water, Sugar, Bamboo Shoot, Baby Corn, Pineapple, Red Chilli, Salt, Sweet Basil, Garlic, Corn Starch, Lemongrass, Shallot, Galangal, Dextrose, Makrut Lime Leaf, Makrut Lime Peel, Coriander Seed, Coriander Root

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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