Is Kitchen Joy Tom Yum Chicken in a Coconut & Lemongrass Sauce with Noodles 320g Vegetarian?
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Ingredients
Cooked Noodles [45%] [Water, Semolina [ Wheat ], Refined Soybean Oil], Cooked Chicken [18%], Coconut Extract, Water, Onion, Sugar, Shallot, Mushroom, Lemongrass, Salt, Refined Soybean Oil, Galangal, Anchovy Extract [ Fish ], Modified Tapioca Starch, Red Chilli, Tamarind, Dextrose, Makrut Lime Leaf, Yeast Extract, Sunflower Oil, Acidity Regulators [E330, E260], Colour [E160c]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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