Is Kitchen & Love Organic Pulled Jackfruit Sweet BBQ Vegetarian?

Ingredients

Calcium, Iron, Potassium, Organic smoked jackfruit shreds, organic tomato paste, organic onion paste, organic garlic paste, organic coconut sugar, organic smoked chili powder, organic salt, organic cumin powder, organic coconut vinegar, organic arrowroot starch.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Meat · Pouch