Is KITCHEN SINK CRISPY COOKIES GERD Friendly?
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Why it's not GERD friendly
- white chocolate chips
- cocoa butter
- unsweetened chocolate
- chocolate chips
- cream
- nonfat milk solids
- whole milk
- nonfat dry milk
- whole milk powder
- +1 more
white chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
1151 CRISPY KITCHEN SINK COOKIES (SUGAR, BUTTER [CREAM], UNBLEACHED UNBROMATED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROLLED OATS, RAISINS, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT, MILK], WHOLE EGGS, BUTTERSCOTCH CHIPS [SUGA HYDROGENATED PALM KERNE OIL AND COCONUT OIL, WHEY, SOY LECITHIN {EMULSIFIER}, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR {FD&C YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE}, SALT], COCONUT [COCONUT, SUGAR, WATER, PROPYLENE GLYCOL], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT], CARAMEL CHIPS [SUGAR, VEGETABLE OILS {PALM KERNEL AND PALM}, WHEY, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, CARAMEL COLOR, ANNATTO], CREAM [NONFAT MILK SOLIDS, SODIUM CASEINATE], SALT, NATURAL VANILLA FLAVOR, WATER, BAKING SODA, NATURAL CARAMEL FLAVOR [ETHYL ALCOHOL, GLYCERIN])
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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