Is Kitchens Huckleberry Red Jalapeño Premium Dip Low FODMAP?

Ingredients

Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Huckleberry Chutney (sugar, Water, Huckleberries, Apple Cider Vinegar, Modified Tapioca Starch, Salt, Xanthan Gum, Citric Acid), Sour Cream (cultured Pasteurized Cream, Gelatin), Water, Red Jalapeno Pepper, Cultured Dextrose To Protect Flavor, Spearmint, Natamycin (preserve Quality). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable