Is Kitchens of India Paneer Darbari Paneer Cheese Curry Lactose Free?
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Why it's not lactose free
- milk solids
- milk
- paneer cheese
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Tomatoes, Paneer Cheese (milk Solids, Citric Acid), Onions, Sunflower Oil, Cashews, Milk Ingredients, Tomato Paste, Garlic Salt, Ginger And Spices. Contains Milk And Cashews. May Contain Mustard Seeds, Peanuts, Sesame Seeds, Soy Other Tree Nuts And Wheat.
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About this product
Sauce · Liquid