Is KITE HILL, ARTISAN ALMOND MILK YOGURT, PLAIN GERD Friendly?

Description
Plain artisan yogurt delivers a mild, tangy flavor and a smooth, creamy texture that blends into breakfasts, parfaits, baking, and savory sauces. Reviewers often praise its creaminess and versatility but note occasional thin consistency or separation; some also comment on small portions and relatively high price, and occasional packaging concerns.
Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Plain artisan yogurt delivers a mild, tangy flavor and a smooth, creamy texture that blends into breakfasts, parfaits, baking, and savory sauces. Reviewers often praise its creaminess and versatility but note occasional thin consistency or separation; some also comment on small portions and relatively high price, and occasional packaging concerns.
Ingredients
Almonds Milk (Water Almonds), Cane Sugar, Starch, Citrus Fiber, Locust Bean Gum, Xanthan Gum, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacteria
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Often paired with GERD Friendly
Where to buy
KITE HILL, ARTISAN ALMOND MILK YOGURT, PLAIN is available at 9 retailers
About this product
Yogurt · Pouch


