Yes! This product is certified vegetarian by a trusted third party.

Is Kite Hill, Dip French Onion Plant Based, 8 Ounce Vegetarian?

Yes! This product is certified vegetarian by a trusted third party.

Description

This French onion-style dip offers a savory, caramelized onion flavor with a tangy finish. Smooth and creamy with occasional small onion pieces, it spreads easily on crackers, sandwiches, and bagels or serves as a chip and vegetable dip. Reviewers note pleasant onion taste, versatile uses, and varying opinions on intensity.

Ingredients

Almond Milk (Water, Almonds), Rice Starch, Salt, Dehydrated Onion, Onion Powder, Sugar, Yeast Extract, Maltodextrin, Dehydrated Parsley, Caramelized Sugar, Xanthan Gun, Live Acitve Cultures, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.