Is Kite Hill Greek Style Plant-Based Yogurt Vegetarian?

Description
This Greek-style yogurt offers a mildly tangy, cultured flavor and a thick, creamy texture. Commonly used with fruit, granola, in smoothies, baking, or as a sauce base. Customer reviews note consistent creaminess and versatility, while some report variability in thickness, occasional graininess, or milder-than-expected tang and occasional reports of separation.

Description
This Greek-style yogurt offers a mildly tangy, cultured flavor and a thick, creamy texture. Commonly used with fruit, granola, in smoothies, baking, or as a sauce base. Customer reviews note consistent creaminess and versatility, while some report variability in thickness, occasional graininess, or milder-than-expected tang and occasional reports of separation.
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Vanilla Beans, Live Active Cultures. Contains Almonds And Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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