Is Kite Hill, Yogurt Greek Almond Milk Vanilla, 5.3 Ounce Dairy Free?

Description
Kite Hill yogurt Greek almond milk vanilla 53 ounce is a popular choice among snack enthusiasts. People enjoy pairing it with granola and fresh fruit for a delightful treat. This yogurt is praised for its rich flavor, as it is not watered down and strikes a balance of sweetness. Crafted by Kite Hill, known for their artisan almond milk yogurt made with live active cultures, this dairy-like yogurt is available in both original and flavored varieties. The original style is offered in plain or with natural ingredients, catering to different preferences. Overall, Kite Hill yogurt Greek almond milk vanilla 53 ounce is a well-received product that satisfies cravings while providing a delicious and wholesome snack option.

Description
Kite Hill yogurt Greek almond milk vanilla 53 ounce is a popular choice among snack enthusiasts. People enjoy pairing it with granola and fresh fruit for a delightful treat. This yogurt is praised for its rich flavor, as it is not watered down and strikes a balance of sweetness. Crafted by Kite Hill, known for their artisan almond milk yogurt made with live active cultures, this dairy-like yogurt is available in both original and flavored varieties. The original style is offered in plain or with natural ingredients, catering to different preferences. Overall, Kite Hill yogurt Greek almond milk vanilla 53 ounce is a well-received product that satisfies cravings while providing a delicious and wholesome snack option.
Ingredients
ALMOND MILK AND REDUCED FAT ALMOND MILK (WATER, ALMONDS), CANE SUGAR, ORGANIC TAPIOCA STARCH, VANILLA EXTRACT, PECTIN, GUAR GUM, LOCUST BEAN GUM, CITRIC ACID, VANILLA BEANS, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIA.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.