Is KITU- Mocha Keto Super Coffee with 0g Sugar, 10g Protein, 80 Calories, and MCT Oil, (12-Pack) Low FODMAP?
Description
Kitu Mocha Keto Super Coffee is a keto-friendly coffee that combines iced coffee, whey protein, MCT oil, and monk fruit extract. With 0g of added sugar, 10g of protein, and only 80 calories per serving, it offers a guilt-free option for coffee lovers. The coffee contains 200mg of caffeine, providing a great energy boost. Some people find the flavor of the coffee to be too sweet, but overall, it is well-regarded for its energizing properties. This 12-pack offers a convenient and tasty way to enjoy a keto-friendly coffee on the go.
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Description
Kitu Mocha Keto Super Coffee is a keto-friendly coffee that combines iced coffee, whey protein, MCT oil, and monk fruit extract. With 0g of added sugar, 10g of protein, and only 80 calories per serving, it offers a guilt-free option for coffee lovers. The coffee contains 200mg of caffeine, providing a great energy boost. Some people find the flavor of the coffee to be too sweet, but overall, it is well-regarded for its energizing properties. This 12-pack offers a convenient and tasty way to enjoy a keto-friendly coffee on the go.
Ingredients
Organic Colombian Coffee, Whey Protein Concentrate, Coconut Mct Oil, Monk Fruit, Cocoa Powder, Natural Flavor, Potassium Phosphate, Gellan Gum, Organic Green Coffee Extract (antioxidant).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.