Is KIWI STRAWBERRY FLAVORED SPARKLING WATER BEVERAGE, KIWI STRAWBERRY Vegetarian?

Ingredients

CARBONATED WATER, CITRIC ACID, KIWI JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVE), STRAWBERRY JUICE CONCENTRATE, GUMACACIA, SUCRALOSE, ESTEA GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), GREEN TEA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), VITAMIN A PALMITATE, NIACINAMIDE (NIACIN), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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