Is Klarbrunn Vita Ice Blueberry Lemonade Sparkling Water, 17 Fl. Oz. Vegan?
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Ingredients
Carbonated Purified Water, Citric Acid, Natural Flavors, Malic Acid, Potassium Benzoate, Green Tea Extract, Sucralose, Calcium Disodium Edta (To Protect Flavor), Red 40, Blue 1, Niacin, Pantothenic Acid, Pyridoxine Hcl, Biotin, Cholecalciferol, Cyanocobalamin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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