Is Knorr® Alfredo Sauce Mix 1.6 oz. Packet Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Convenient single-serve packet produces a smooth, creamy sauce with a mild savory flavor and velvety texture. Commonly used to dress pasta, enrich casseroles, or coat vegetables and proteins for quick weeknight meals. Reviewers note easy preparation and consistent results; some mention it can be noticeably salty for certain tastes. Overall.

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Ingredients

Maltodextrin, Corn Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan, Romano, Cheddar And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Whey Protein Concentrate, Hydrolyzed Corn Protein, Palm Oil, Natural Flavor (Soy), Nonfat Milk (Dehydrated), Citric Acid, Lactic Acid, Sodium Caseinate, Soybean Oil, Spice

Check Knorr® Alfredo Sauce Mix 1.6 oz. Packet against your own diets in the app.

Where to buy

Knorr® Alfredo Sauce Mix 1.6 oz. Packet is available at 19 retailers

AlbertsonsAmazonH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Sauce · Powder, Pouch

Flavor
ButterySavorySaltyRich
Texture
GranulePowdery
Commonly used for
CookingMeal PrepTopping