Is Knorr® Alfredo Sauce Mix 1.6 oz. Packet Dairy Free?
Description
Convenient single-serve packet produces a smooth, creamy sauce with a mild savory flavor and velvety texture. Commonly used to dress pasta, enrich casseroles, or coat vegetables and proteins for quick weeknight meals. Reviewers note easy preparation and consistent results; some mention it can be noticeably salty for certain tastes. Overall.
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Description
Convenient single-serve packet produces a smooth, creamy sauce with a mild savory flavor and velvety texture. Commonly used to dress pasta, enrich casseroles, or coat vegetables and proteins for quick weeknight meals. Reviewers note easy preparation and consistent results; some mention it can be noticeably salty for certain tastes. Overall.
Ingredients
Maltodextrin, Corn Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan, Romano, Cheddar And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Whey Protein Concentrate, Hydrolyzed Corn Protein, Palm Oil, Natural Flavor (Soy), Nonfat Milk (Dehydrated), Citric Acid, Lactic Acid, Sodium Caseinate, Soybean Oil, Spice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.