Is Knorr Aromat All Purpose Savoury Seasoning (90g) Vegetarian?
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Ingredients
Iodised Salt, Flavour Enhancer (Mono- Sodium Glutamate), Lactose, Wheat Starch, Yeast Extract, Onions, Palm Fat, Sunflower Oil, Salt, Anti-caking Agent (Calcium Silicate), Spices (Garlic Powder, Turmeric, Celery Seeds, Cloves), Mushroom Powder, Bay Leaves Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.