Is Knorr Asia Noodles Chicken Taste 70 g Vegetarian?

Ingredients

Noodles (89%) ( Wheat Flour, Sunflower Oil, Salt, Modified Starch, Sugar, Rapeseed Oil, Turmeric Extract), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Sugar, Starch, Flavourings, Potassium Chloride, Palm Fat, Leek² (0.5%), Garlic Powder², Carrots² (0.3%), Toasted Onion Powder, Onion Juice Concentrate², Parsley² (0.1%), Salt, Black Pepper, Turmeric, Soy Sauce Powder [Maltodextrin, Salt, Soy Sauce ( Soy , Wheat )], Iodised Salt, Yeast Extract, Acid (Citric Acid), Cayenne Pepper, Sunflower Oil, ²From Sustainable Agriculture

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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