Is Knorr Au Jus Gravy Mix, 0.6 oz (Pack of 12) Alpha-Gal Friendly?
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Ingredients
Cornstarch, Corn Syrup Solids, Salt, Autolyzed Yeast Extract (Barley), Sugar, Beef Fat, Caramel Color, Monosodium Glutamate, Onion Powder, Carrageenan Gum, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Hydrolyzed Wheat Gluten, Natural Flavor, Spice, Disodium Guanylate, Disodium Inosinate, Citric Acid, Made In A Facility That Processes Milk, Egg, Soy, Wheat, Sesame, Sulfites
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.