Is Knorr Beef In a Mug OXO Low FODMAP?
Description
Concentrated instant mug mix delivers savory, umami-forward taste and smooth, brothy texture that dissolves quickly. Commonly used as a quick hot beverage, instant soup base, or to add savory depth to everyday simple dishes. Reviewers praise convenience and robust taste while some report it can taste overly intense or artificial.
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Description
Concentrated instant mug mix delivers savory, umami-forward taste and smooth, brothy texture that dissolves quickly. Commonly used as a quick hot beverage, instant soup base, or to add savory depth to everyday simple dishes. Reviewers praise convenience and robust taste while some report it can taste overly intense or artificial.
Ingredients
SALT, MONOSODIUM GLUTAMATE, SUGAR, CARAMEL COLOUR, MODIFIED PALM OIL, YEAST EXTRACT (BALE), CORN STARCH, SILICON DIOXIDE, ONION POWDER, MALTODEXTRIN, CITRIC ACID, HYDROLYZED CORN PROTEIN, DEHYDRATED BEEF BROTH, WATER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE, FLAVOUR, SPICE EXTRACT, TBHQ. CONTAINS BARLEY AND SULPHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.