This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Chicken Gravy Pot 4x 28 g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, poultry-forward gravy offers a smooth, pourable consistency and mild thickness. Commonly used to accompany roast meats, mashed potatoes, stuffing, and casseroles, it adds moisture and savory depth. Customer reviews frequently note easy preparation, consistent flavor delivery, convenience for family meals, and occasional comments about variable saltiness or artificial taste.

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Ingredients

Concentrated stock (42%) [water, chicken extract (3.2%), chicken (0.6%)], starch, salt, sugar, flavourings, chicken fat (2.7%), yeast extract, caramel syrup, gelling agent (locust bean gum, xanthan gum, gellan gum), maltodextrin, pepper, rosemary, antioxidant (extracts of rosemary)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Knorr Chicken Gravy Pot 4x 28 g is available at 1 retailer

Tesco

About this product

Sauce · Powder

Flavor
SavoryHerbaceousSalty
Texture
Creamy
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Knorr Chicken Gravy Pot 4x 28 g | Spoonful