No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Chicken Stock Cubes 8x 10g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, starch, palm fat, flavour enhancers (E621, E631, E627), potassium chloride, fully hydrogenated palm fat, sugar, flavourings, chicken fat (3%), onion (2.5%), chicken (1%), carrot, burnt sugar, spices (turmeric, CELERY seed powder), garlic, parsley, maltodextrin, bell pepper, acid (citric acid), antioxidant (extracts of rosemary)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup Base · Cube

Flavor
SavoryUmamiSaltyRich
Texture
Hard
Commonly used for
CookingSoupMeal Prep