Is Knorr Cream of Broccoli Soup Mix Vegan?

Ingredients

Corn Starch, Wheat Flour, Dried Cauliflower & Broccoli, Modified Milk, Salt, Hydrolyzed Corn Protein, Natural Flavour, High Oleic Sunflower Oil, Onion Powder, Guar Gum, Sugar, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Spice, Contains Milk, Wheat, May Contain Soy, Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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