Is Knorr Creamy Chicken & Broccoli Gluten Free?
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Ingredients
Parboiled Long Grain Rice, Vermicelli [durum Flour (wheat)]. Maltodextrin, Salt, Less Than 2% Of: Corn Starch, Onion Powder, Chicken Fat, Broccoli, Garlic Powder, Carrots, Yeast Extract, Potassium Chloride, Chicken Broth, Paprika & Turmeric (for Color), Disodium Guanylate, Disodium Inosinate, Natural Flavor, Parsley, Spices, Chicken, Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid. May Contain Milk, Soy, Sulfites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.