Is Knorr Creamy Garlic GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- pasteurized milk
- garlic powder
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasta (durum Flour, Wheat Flour), Corn Oil, Skim Milk Powder, Garlic Powder, Maltodextrin, Less Than 2% Of: Salt, Potassium Salt, High Oleic Sunflower Oil, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (prevents Caking), Parsley, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Monosodium Glutamate, Vitamins And Minerals: Riboflavin (vitamin B2), Ferrous Sulfate (iron), Folic Acid, Niacin, Thiamin Mononitrate (vitamin B1).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Pasta · Dried