Is Knorr Creamy Pesto Sauce Mix 1.2 Oz Peg Gluten Free?

Description
A shelf-stable mix that yields a smooth, velvety sauce with pronounced herbaceous, savory flavor. Commonly used to toss with pasta, enrich sauces, spread on sandwiches, or finish roasted vegetables and dips. Reviewers cite quick, convenient preparation and reliable creaminess, while some note strong savory intensity and occasional uneven seasoning reported.
Why it's not gluten free
- wheat flour
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
A shelf-stable mix that yields a smooth, velvety sauce with pronounced herbaceous, savory flavor. Commonly used to toss with pasta, enrich sauces, spread on sandwiches, or finish roasted vegetables and dips. Reviewers cite quick, convenient preparation and reliable creaminess, while some note strong savory intensity and occasional uneven seasoning reported.
Ingredients
INGREDIENTS: MALTODEXTRIN, CORN STARCH, WHEAT FLOUR( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, PARMESAN AND ROMANO CHEESES ( PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN PROTEIN, BASIL*, NATURAL FLAVOR (SOY), SPANICH POWDER, SUGAR, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, PARSLEY*, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SULFITES( USED TO PROTECT QUALITY). *DEHYDRATED
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Knorr Creamy Pesto Sauce Mix 1.2 Oz Peg is available at 19 retailers
About this product
Sauce · Powder


