No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Cubes Bouillon Tomato With Chicken Flavor Box 8 Count - 3.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Knorr Cubes Bouillon Tomato with Chicken Flavor is a versatile and popular product. Made with all natural flavors, these bouillon cubes are fat free and cholesterol free. They are widely used in various types of dishes. In addition to the tomato with chicken flavor, Knorr Cubes Bouillon comes in other delicious flavors. The box contains 8 cubes, weighing a total of 31 oz. Unfortunately, there is no information available about what people say about this specific product.

Ingredients

Salt, monosodium glutamate, palm oil, hydrogenated palm oil, corn starch, antifoam (E551), natural flavor, onion, tomato powder, citric acid, chicken fat, sugar, caramel color, coloring (sunset yellow, E150c), disodium inosinate, disodium guanylate, turmeric color, maltodextrin, dehydrated parsley, paprika oleoresin color, carmine color, iron used to protect quality.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.