Is Knorr Demi-Glace Sauce Mix, 28 Ounce Canister Vegetarian?
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Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Soy Bean Oil, Autolyzed Yeast Extract, Modified Corn Starch, Salt, Cornstarch, Dehydrated Tomatoes, Caramel Color, Hydrolyzed Protein (Corn, Soy, Wheat Gluten), Dextrose, Onion Powder, Guar Gum, Maltodextrin, Thiamine Hydrochloride, Natural Flavors, Beet Powder (Color), Citric Acid, Paprika, Spices, This Product Contains No Added Monosodium Glutamate Beyond The Small Amounts Naturally Occuring In Hydrolyzed Protein And Autolyzed Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.