Is Knorr Fajita Rice Soy Free?

Description
Seasoned rice side with smoky, mildly spicy fajita-style flavor and tender, fluffy grains; commonly served alongside grilled meats, tacos, burritos or used in bowls and casseroles. Reviewers note convenient, quick preparation and seasoning, while some mention it can taste too salty or mild and benefits from added vegetables or protein.
Why it's not soy free
- soy
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Seasoned rice side with smoky, mildly spicy fajita-style flavor and tender, fluffy grains; commonly served alongside grilled meats, tacos, burritos or used in bowls and casseroles. Reviewers note convenient, quick preparation and seasoning, while some mention it can taste too salty or mild and benefits from added vegetables or protein.
Ingredients
CALCIUM, IRON, POTASSIUM, ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], RED BEANS, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN, GREEN BELL PEPPERS, MONOSODIUM GLUTAMATE, TOMATO POWDER, SALT, ONION POWDER, SPICES, PAPRIKA (FOR COLOR), SUGAR, HIGH OLEIC SUNFLOWER OIL, GUAR GUM, CHILI POWDER, POTASSIUM SALT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR). CONTAINS SOY.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch


