Is Knorr Fajita Rice Vegan?
Description
Seasoned rice side with smoky, mildly spicy fajita-style flavor and tender, fluffy grains; commonly served alongside grilled meats, tacos, burritos or used in bowls and casseroles. Reviewers note convenient, quick preparation and seasoning, while some mention it can taste too salty or mild and benefits from added vegetables or protein.
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Description
Seasoned rice side with smoky, mildly spicy fajita-style flavor and tender, fluffy grains; commonly served alongside grilled meats, tacos, burritos or used in bowls and casseroles. Reviewers note convenient, quick preparation and seasoning, while some mention it can taste too salty or mild and benefits from added vegetables or protein.
Ingredients
CALCIUM, IRON, POTASSIUM, ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], RED BEANS, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN, GREEN BELL PEPPERS, MONOSODIUM GLUTAMATE, TOMATO POWDER, SALT, ONION POWDER, SPICES, PAPRIKA (FOR COLOR), SUGAR, HIGH OLEIC SUNFLOWER OIL, GUAR GUM, CHILI POWDER, POTASSIUM SALT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR). CONTAINS SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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