Is Knorr Lamb Stock Pot 4 x 28g Low FODMAP?

Description
Four 28g stock pots yield a concentrated, savory lamb broth with rich, meaty depth and a smooth mouthfeel when dissolved. Commonly used to enhance soups, stews, gravies, casseroles and braises, reviewers note convenient portioning and robust flavor, though some report a pronounced salty or overly concentrated final taste in cooking.

Description
Four 28g stock pots yield a concentrated, savory lamb broth with rich, meaty depth and a smooth mouthfeel when dissolved. Commonly used to enhance soups, stews, gravies, casseroles and braises, reviewers note convenient portioning and robust flavor, though some report a pronounced salty or overly concentrated final taste in cooking.
Ingredients
Concentrated lamb stock (66%)(water, lamb), salt, palm fat, sugar, yeast extract, flavour mix [flavourings, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate)], potassium chloride, gelling agents (xanthan gum, locust bean gum), garlic, herbs (rosemary†, thyme†, parsley†), carrots†, sunflower oil, onion juice concentrate†, caramel syrup, maltodextrin, parsley roots†
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


