Is Knorr Maizena Vanilla Atole Fortificado Gluten Free?
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Ingredients
Corn Starch (Sulfur Dioxide Used To Protect Quality), Salt, Yellow 5, Natural and Artificial Flavor, Sugar, Calcium Carbonate, Yellow 6.Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Ferric Pyrophosphate (Iron), Zinc Sulfate, Niacinamide (Vitamin B3), Vitamin A Acetate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1).May Contain Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.