No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Knorr MealMakers Paprika Chicken 40G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Starch (Corn, Potato), Cream Powder (contains Milk ), Vegetable Oils (Sunflower, Corn), Wheat Flour, Paprika (6%), Red Pepper (5.7%), Green Pepper (5.7%), Iodised Salt, Onion Powder, Flavourings, Sugar, Lactose ( Milk ), Hydrolysed Corn Protein, Lemon Juice Powder (Sugar, Lemon Juice, Salt), Tomato Puree Powder, Celeriac Powder, Garlic Powder (1%), Milk Proteins, Turmeric

Check Knorr MealMakers Paprika Chicken 40G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Powder

Flavor
SavoryGarlicky
Texture
PowderyCreamy
Commonly used for
CookingMeal Prep
Low FODMAP? Knorr MealMakers Paprika Chicken 40G | Spoonful