Is Knorr Minestrone Dry Packet Soup 62g Dairy Free?
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Ingredients
Pasta Of Durum Wheat Semolina, Potato Starch, Tomato Powder, Sugar, Salt, Carrots, Yeast Extract, Savoy Cabbage, Green Beans, Leek, Peas, Potassium Chloride, Onions, Celeriac, Spices (Garlic, Parsley Roots), Herbs (Parsley, Oregano), Maltodextrin, Lemon Juice Powder, Flavourings, Colour (Paprika Extract), Smoke Flavouring, May Contain Milk, Egg And Mustard, From Sustainable Agriculture
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.