Is Knorr Minestrone Dry Packet Soup 62g Vegan?


Ingredients
Pasta Of Durum Wheat Semolina, Potato Starch, Tomato Powder, Sugar, Salt, Carrots, Yeast Extract, Savoy Cabbage, Green Beans, Leek, Peas, Potassium Chloride, Onions, Celeriac, Spices (Garlic, Parsley Roots), Herbs (Parsley, Oregano), Maltodextrin, Lemon Juice Powder, Flavourings, Colour (Paprika Extract), Smoke Flavouring, May Contain Milk, Egg And Mustard, From Sustainable Agriculture
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


