Is Knorr One Skillet Meals Mediterranean Lemon Chicken with Barley Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Rganic Barley, Dried Garlic And Onion, Salt, Lemon Juice Solids, Sugar, Herbs & Spice, Flavour (Milk, Soy), Chicken Fat, Contains Barley, Milk, Soy, Sulphites May Contain Wheat

Check Knorr One Skillet Meals Mediterranean Lemon Chicken with Barley against your own diets in the app.

Where to buy

Knorr One Skillet Meals Mediterranean Lemon Chicken with Barley is available at 7 retailers

Walmart CaMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Frozen Meal · Pouch

Flavor
CitrusSavoryGarlickyHerbaceous
Texture
Soft
Commonly used for
Meal PrepLunchCookingOn The Go
Soy Free? Knorr One Skillet Meals Mediterranean Lemon Chicken with Barley | Spoonful