Is Knorr® Parma Rosa Pasta Sauce Mix Creamy Tomato 1.3 Oz Dairy Free?

Ingredients

Tomato Powder, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Hydrolyzed Corn Protein, High Oleic Sunflower Oil, Sugar, Spices, Garlic Powder, Whey, Parsley (Dehydrated), Natural Flavor, Paprika Oleoresin And Annatto Extract (For Color), Soy Lecithin, Tomato Powder, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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