Is Knorr Pasta Sauce Mix Pasta Sauce Mix Garlic & Herb Vegetarian?

Ingredients

Maltodextrin, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Hydrolyzed Corn Protein, Garlic Powder, Butter (Cream, Salt), Whey Protein Concentrate, High Oleic Sunflower Oil, Corn Syrup (Dehydrated), Herbs And Spices, Natural Flavor, Lemon Juice (Dehydrated), Sodium Caseinate (Milk), Soybean Oil, Annatto Extract (Color), Sulfites (Used To Protect Quality)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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