Is KNORR, RECIPE MIX, GOULASH, BEEF FLAVORED WITH OTHER NATURAL FLAVORS Dairy Free?

Ingredients

MALTODEXTRIN (CORN, POTATO), ONION*, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PAPRIKA AND CARAMEL (FOR COLOR), TOMATO POWDER, RED AND GREEN BELL PEPPERS*, POTATO STARCH, SALT, SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), SPICES, GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, NATURAL FLAVOR, GUAR GUM, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOYBEAN OIL, BEEF FAT, SULFITES (USED TO PROTECT QUALITY).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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