Is Knorr Selects Chicken Bouillon Cubes Low FODMAP?
Description
Concentrated savory chicken flavor; firm, compact cubes dissolve quickly in hot liquids. Commonly used to boost soups, stews, sauces, rice, gravies, vegetables, and marinades. Reviewers frequently cite consistent flavor, ease of use, convenient storage and packaging, occasional overpowering intensity, and mixed opinions about overall value reported across multiple online marketplaces.
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Why it's not low FODMAP
- onion
- garlic
- dried chicken stock
- dried vegetables
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Concentrated savory chicken flavor; firm, compact cubes dissolve quickly in hot liquids. Commonly used to boost soups, stews, sauces, rice, gravies, vegetables, and marinades. Reviewers frequently cite consistent flavor, ease of use, convenient storage and packaging, occasional overpowering intensity, and mixed opinions about overall value reported across multiple online marketplaces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Modified Palm Oil, Corn Starch, Yeast Extract, Dried Vegetables (Onion, Carrot, Garlic), Sugar, Hydrogenated Palm Oil, Water, Dried Chicken Stock, Dried Parsley, Spices, Silicon Dioxide, Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Knorr Selects Chicken Bouillon Cubes is available at 3 retailers
About this product
Seasoning · Cube