Is Knorr Selects Garlic & Herb Vegetable Medley Power Rice Blend GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Long Grain Rice, Red Beans, Red Quinoa, Garlic Powder, Carrots, Salt, Onions, Yeast Extract, Red Bell Peppers, Onion Powder, Green Bell Peppers, Spices, Olive Oil, Maltodextrin, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Knorr Selects Garlic & Herb Vegetable Medley Power Rice Blend is available at 3 retailers
About this product
Rice · Granule