Is Knorr Selects Garlic & Herb Vegetable Medley Power Rice Blend Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- red bell peppers
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Long Grain Rice, Red Beans, Red Quinoa, Garlic Powder, Carrots, Salt, Onions, Yeast Extract, Red Bell Peppers, Onion Powder, Green Bell Peppers, Spices, Olive Oil, Maltodextrin, Natural Flavors
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Knorr Selects Garlic & Herb Vegetable Medley Power Rice Blend is available at 3 retailers
About this product
Rice · Granule