Is Knorr Selects Roasted Garlic Alfredo Rice Side Dish, 5.9 oz Vegan?
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Ingredients
Long Grain Rice, Parmesan And Romano And Aged Cheddar Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic (Sulfites), Salt, Corn Starch, Whey, Yeast Extract, Natural Flavor (Soy), Maltodextrin, Olive Oil, Skim Milk, Sugar, Whey Protein Concentrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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