Is KNORR, SOPA, TOMATO BASED ELBOW PASTA SOUP MIX, NATURALLY AND ARTIFICIALLY FLAVORED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Toasted Pasta (Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Tomato Powder, Partially Hydrogenated Cottonseed And/or Soybean Oil, Maltodextrin, Sugar, Monosodium Glutamate, Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Chicken Fat, Silicon Dioxide (For Anticaking), Citric Acid, Palm Oil, Dehydrated Cilantro Leaves, Sodium Carboxymethylcellulose, Xanthan Gum, Disodium Inosinate, Spice, Annatto (For Color), Ascorbic Acid (An Antioxidant Used To Protect Quality), Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KNORR, SOPA, TOMATO BASED ELBOW PASTA SOUP MIX, NATURALLY AND ARTIFICIALLY FLAVORED is available at 9 retailers
About this product
Soup · Dried