Is Knorr Stock Pot Smoked Chilli & Tomato 2 X 26G Vegetarian?

Ingredients

Water, iodised salt, tomato paste (9.3%)†, yeast extract, spices (smoked paprika powder, smoked chilli powder (chillies, smoke)(0.4%)†, jalapeno chilli pepper powder (0.4%), CELERY seeds, pepper), flavourings (BARLEY), potassium chloride, salt, gelling agents (xanthan gum, locust bean gum), carrots†, vegetable juice concentrate† (CELERY, carrot, onion, leek), red pepper†, parsley†, sunflower oil. †Sustainably grown

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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