Is Knorr Thai Red Curry with Rice Noodles Dairy Free?

Ingredients

Rice Noodles, Wheat Flour, Dehydrated Vegetables (onion, Red And Green Bell Peppers, Green Beans, Garlic), Potato Starch, Salt, Tapioca Starch, Yeast Extract, Coconut Milk Powder, Sugar, Corn Syrup Solids, Carrot Juice Concentrate, Maltodextrin, Corn Oil, Red Beet Juice Concentrate, Herbs & Spices (contain Turmeric), Sodium Caseinate (milk), Natural Flavour, Citric Acid, Sodium Phosphate. Contains: Wheat, Milk. May Contain Egg, Mustard, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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