No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Xxl Pasta Snack Carbonara 92G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasta (61%) (Durum Wheat Semolina, Wheat Flour), Potato Starch, Skimmed Milk Powder, Processed Cheese Powder (5%) [Blue Cheese ( Milk ), Hard These ( Milk ), Crescenza Cheese ( Milk ), Whey Product ( Milk )], Sunflower Oil, Cream Powder ( Milk ) (2.5%), Smoked Belly Bacon (2%) [Pork, Salt, Stabiliser (Sodium Nitrite), Smoke], Glucose Syrup, Flavourings (contain Milk ), Lactose ( Milk ), Iodised Salt, Potassium Chloride, Sugar, Chive, Yeast Extract, Salt, Smoked Bacon Fat (Bacon, Salt, Smoke), Milk Proteins, Onion Powder, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SavorySaltySmoky
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Knorr Xxl Pasta Snack Carbonara 92G | Spoonful