Is Knors Aromat South African Seasoning Refill 75g Vegan?
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Ingredients
Salt, Maize Flour, Flavour Enhancers (Monosodium Glutamate, E631, E627), Yeast Extract, Vegetable And Spice Extracts, Flavouring (Sulphur Dioxide), Hydrogenated Vegetable Fat (Palm Fruit, Antioxidant Tbhq), Anticaking Agent (E551), Garlic Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.